Tekymeka is Japan's oldest fitness trainer at age 90 and she started her journey to fitness at age 65. This woman defies her age. Unbelievable. : r/nextfuckinglevel
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You Can Start Exercising at Any Age,' Says 90-year old Fitness Instructor Mika Takishima | JAPAN Forward
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You Can Start Exercising at Any Age,' Says 90-year old Fitness Instructor Mika Takishima | JAPAN Forward